Tuesdays, September 28th & October 5th, 8:00-9:30pm (EST)
No writing experience is necessary to participate in this experiential workshop led by the founder of the LiveWell Program®. Just bring something to write with or on, and an open mind.
Discover how to use various writing techniques to quiet the internal self-critic, clarify thoughts and emotions, better monitor and manage moods, reduce anxiety, strengthen communication skills, and more.
This class is limited. Please register at your earliest convenience.
INSTRUCTOR: Stefanie Glick is the creator of the LiveWell Program®, and has offered skill-based psychoeducation and peer support to thousands of people around the world. She is also a playwright and professional writing coach.