Cultivating a Growth Mindset for Mental Fitness & Resilience
Cultivating a Growth Mindset for Mental Fitness & Resilience
Philadelphia, PA
Wednesdays, October 20th & 27th, 7:00-8:30pm (EST) Did you know the concept of a Growth Mindset is proven to reduce negative thinking and self-crictism and to increase feelings of resilience, wellbeing, and self-confidence in almost every area of our lives? This two-part interactive workshop wil…
Wed, Oct 20 2021
7:00 PM
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Wed, Oct 27 2021
8:30 PM
Easy Writing Techniques for Mental Health Self-Care
Easy Writing Techniques for Mental Health Self-Care
Philadelphia, PA
Tuesdays, September 28th & October 5th, 8:00-9:30pm (EST) No writing experience is necessary to participate in this experiential workshop led by the founder of the LiveWell Program®. Just bring something to write with or on, and an open mind. Discover how to use various writing techniques to qui…
Tue, Sep 28 2021
8:00 PM
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Tue, Oct 5 2021
9:30 PM
Tell Your Story in Pictures & Words
Tell Your Story in Pictures & Words
Philadelphia, PA
Tuesdays, October 19th & 26th, 7:00-9:00pm (EST) NO DRAWING SKILL IS NECESSARY. REALLY, WE MEAN IT! We all have a (mental health or other meaningful) story to tell. This introductory two-part class offers easy, practical, and wide-ranging techniques for translating personal life experience into…
Tue, Oct 19 2021
7:00 PM
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Tue, Oct 26 2021
9:00 PM
ART SCAVENGER HUNT: LiveWell Foundation Fundraiser at PAFA
ART SCAVENGER HUNT: LiveWell Foundation Fundraiser at PAFA
Philadelphia, PA
Join us for a fun night of culture AND support our critical mission of ensuring all people have equal access to the support they need to live well with depression. Because free depression support saves lives! **** Cocktail reception w/nibbles begins at 6pm. PLEASE…
Friday, October 14 2022
6:00 PM
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8:30 PM
Yoga Mood Boost for Managing Depression (all levels)
Yoga Mood Boost for Managing Depression (all levels)
Philadelphia, PA
Saturday, October 2nd, 9:30-11:30am (EST) This two-hour workshop/class provides an experiential introduction to the scientifically-proven benefits of yoga as an effective tool to help manage depression. Discover how breath and movement can be used to provide an immediate mood-boost, and learn sim…
Saturday, October 2 2021
9:30 AM
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11:30 AM
MORE Yoga Mood Boost for Managing Depression (all levels)
MORE Yoga Mood Boost for Managing Depression (all levels)
Philadelphia, PA
Saturday, November 13th, 9:30-11:30am (EST) Back by popular demand! This two-hour workshop/class provides an experiential introduction to the scientifically-proven benefits of yoga as an effective tool to help manage depression. Discover how breath and movement can be used to provide an immediate…
Saturday, November 13 2021
9:30 AM
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11:30 AM
Show & Tell: an inspiring online event
Show & Tell: an inspiring online event
Philadelphia, PA
ABOUT THE LIVEWELL FOUNDATION: Our nonprofit believes all people deserve equal access to free and effective support to live well with depression. Our online and community-based support groups are lead by a diverse group of trained volunteer peers with lived experience of depression, recovery, and …
Thursday, October 15 2020
8:00 PM
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9:00 PM
LaughWell! LiveWell!
LaughWell! LiveWell!
Philadelphia, PA
A NIGHT OF COMEDY SPORTZ IMPROV TO BENEFIT THE LIVEWELL FOUNDATION ABOUT OUR NONPROFIT DEDICATED TO MENTAL HEALTH EQUITY: A Philadelphia-based nonprofit, the LiveWell Foundation is dedicated to reducing the impact that depression has our communities by providing FREE and effective depression supp…
Thursday, November 7 2019
6:30 PM
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9:00 PM
Journal Prompts & Other EASY WRITING TECHNIQUES to Support Mental Health
Journal Prompts & Other EASY WRITING TECHNIQUES to Support Mental Health
Philadelphia, PA
Tuesdays, June 14th & 21st, 7:00-8:15pm (EST) With easy-to-follow writing prompts and exercises, this two-part workshop is dedicated to exploring how writing can help clarify our thoughts and feelings, and support our personal growth. No writing experience is necessary! (And participants will n…
Tue, Jun 14 2022
7:00 PM
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Tue, Jun 21 2022
8:15 PM
Cultivating a GROWTH MINDSET for Mental Fitness & Resilience
Cultivating a GROWTH MINDSET for Mental Fitness & Resilience
Philadelphia, PA
FREE Three-Part Workshop: Tuesdays May 3rd, 10th, and 24th at 7pm EST. Did you know the concept of a Growth Mindset is proven to reduce negative thinking and self-criticism and to increase feelings of resilience, wellbeing, and self-confidence in almost every area of our lives? This three-part i…
Tue, May 3 2022
7:00 PM
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Tue, May 24 2022
8:00 PM